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AMA #1 (Ask Me Anything) | Physically Spiritual

In this Ask Me Anything we discuss reconciling surrender to God and the sin of sloth, morning routines, and figuring out which health gurus to listen to.

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Question #1 - ”Everything I read from the saints and spiritual directors emphasizes surrender to God and dependence on His strength, His direction. How does that figure into sloth or other bad habits of inaction?”




“Pray as if it all depends on God; act as if it all depends on you.”


"I prayed for twenty years but received no answer until I prayed with my legs." Frederick Douglas


Question #2 - “What is your current morning routine and what is a good baseline for a routine for most people?”


Question #3 - “How do I know which health gurus I should listen to and which I should ignore?”


Get access to the full AMA by joining the Totus Tuus community at www.physicallyspiritual.com


Support Physically Spiritual by joining the Totus Tuus Community at physicallyspiritual.com

Watch on Youtube or Facebook

Please leave a review, like, follow, and subscribe to help others find the Podcast!


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