This episode of Physically Spiritual continues the series on food by exploring human appetite & satiety. Hunger, Fullness, Losing Weight, Gaining Weight, Hunger Hormones, Lipostat, Taste, Bliss Point, Body Weight Set Point Theory, Diving Longing, and Receiving Jesus
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Headings
0:45 Appetite, Satiety, & Homeostasis
4:00 The Gift of Body Fat
7:30 The Hormones of Hunger & Fullness
13:00 Hormones & Weight Loss
15:30 Hormones & Weight Gain
17:00 Taste & Flavor Receptors
24:30 The Bliss Point & Natural Flavors
31:30 Scripture About Appetite & Satiety
38:00 Eating Jesus
Notes
Appetite - https://en.wikipedia.org/wiki/Appetite
Satiety - https://en.wikipedia.org/wiki/Satiety
Homeostasis - https://en.wikipedia.org/wiki/Homeostasis
Set Point Theory - https://en.wikipedia.org/wiki/Set_point_theory
Hypothalamus - https://en.wikipedia.org/wiki/Hypothalamus
Hunger & Fullness Hormones
Leptin - https://en.wikipedia.org/wiki/Leptin
Ghrelin - https://en.wikipedia.org/wiki/Ghrelin
Peptide YY - https://en.wikipedia.org/wiki/Peptide_YY
Cholocystechinin (CCK) - https://en.wikipedia.org/wiki/Cholecystokinin
Leptin Resistance - https://en.wikipedia.org/wiki/Leptin#Obesity
Taste Receptors - https://en.wikipedia.org/wiki/Taste_receptor
Bliss Point - https://en.wikipedia.org/wiki/Bliss_point_(food)
Reward Circuits - Decreased Satisfaction After Higher Flavor Foods - https://irp.nih.gov/pi/michael-krashes
“One who is full spurns honey; but to the hungry, any bitter thing is sweet.” Proverbs 27: 20 - https://bible.usccb.org/bible/proverbs/27
I know indeed how to live in humble circumstances; I know also how to live with abundance. In every circumstance and in all things I have learned the secret of being well fed and of going hungry, of living in abundance and of being in need. I have the strength for everything through him who empowers me.” Philippians 4: 12-13 - https://bible.usccb.org/bible/philippians/4
“When the just eat, their hunger is appeased; but the belly of the wicked suffers want.” Proverbs 13: 25 - https://bible.usccb.org/bible/proverbs/13
“So Jesus said to them, “Amen, amen, I say to you, it was not Moses who gave the bread from heaven; my Father gives you the true bread from heaven. For the bread of God is that which comes down from heaven and gives life to the world.” So they said to him, “Sir, give us this bread always.” Jesus said to them, “I am the bread of life; whoever comes to me will never hunger, and whoever believes in me will never thirst.” John 6: 32-35 - https://bible.usccb.org/bible/john/6
Support Physically Spiritual by joining the Totus Tuus Community at physicallyspiritual.com
Listen on Apple Podcasts, Google Podcasts, or Spotify
Please leave a review, like, follow, share and subscribe to help others find the Podcast!
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