Read

Search
  • Andrew

SoulCore, Prayer & Exercise w/ Colleen Scariano | Physically Spiritual E78

This episode of Physically Spiritual features a conversation with the co-founder of SoulCore, Colleen Scariano. Andrew and Colleen talk about praying while exercising, health & holiness, body image, social media, and much more.

Support Physically Spiritual by joining the Totus Tuus Community at physicallyspiritual.com

Watch on Youtube or Facebook

Listen on Apple Podcasts, Google Podcasts, or Spotify

Please leave a review, like, follow, share and subscribe to help others find the Podcast!


Headings

1:00 Colleen’s Story & SoulCore’s Founding

8:00 Soul Core & Theology of the Body

9:00 The Pastoral Importance of Soul Core

13:00 Can You Move and Pray?

18:45 Healthy & Holy Exercise

22:40 Proper Self-love & Exercise

26:30 Integrity on Social Media

28:30 Every Movement is an Invitation

31:30 Exercise & Time Management

34:30 Healthiness & Holiness

37:30 SoulCore, a Marian Apostolate

39:00 Getting Involved with SoulCore


Notes


Soul Core - https://soulcore.com

Colleen’s Story & SoulCore’s Founding - https://soulcore.com/our-story/


The Body Keeps the Score: Brain, Mind, Body, and the Healing of Trauma - Bessel A. van der Kolk | https://www.besselvanderkolk.com/resources/the-body-keeps-the-score


“Movement Seals Knowledge”


Get Involved

Find a Local Class - https://soulcore.com/classes/

Stream Classes Online - https://soulcore.com/signup/

SoulCore Events - https://soulcore.com/event/



Support Physically Spiritual by joining the Totus Tuus Community at physicallyspiritual.com

Watch on Youtube or Facebook

Listen on Apple Podcasts, Google Podcasts, or Spotify

Please leave a review, like, follow, share and subscribe to help others find the Podcast!


0 views0 comments