This episode of Physically Spiritual explores an approach to Inner Healing through relational Prayer with God.

This episode of Physically Spiritual explores the healing potential latent in the faculties of memory and imagination.

This AMA episode of Physically Spiritual answers the questions "how do I overcome fear around working out?"

This episode of Physically Spiritual explores the healing power of stories.

This episode of Physically Spiritual focuses on the positive benefits of writing and journaling.

This episode of Physically Spiritual explores how growing physically healthier can improve mental health.

This episode of Physically Spiritual explores an important step to living an emotionally healthier life, slowing down and eliminating hurry.

This episode of Physically Spiritual discusses the path of emotional healing and growth.

This Ask Me Anything answers the questions "How can we suffer joyfully?", "What is your favorite Liturgical Season?", and ...

This episode of Physically Spiritual continues exploring the insights of the Catholic Psychiatrists Anna Terruwe and Conrad Baars.