This episode of Physically Spiritual explores principles of longevity, the distinction between strategy and tactics, holiness, and hagiography.
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Headings
1:00 Longevity & Health
2:00 Medicine 3.0
11:15 Strategy v. Tactics
17:15 The Centenarian Decathlon
20:00 Health & Holiness
24:45 Hagiography, Strategy & Tactics
29:00 The Macronutrients of the Soul
32:45 The Holiness Decathlon
Notes
Dr. Peter Attia - https://peterattiamd.com
The Drive Podcast - https://peterattiamd.com/podcast/
Outlive: The Science and Art of Longevity - https://peterattiamd.com/outlive/
Medicine 3.0 - https://www.youtube.com/watch?v=hfl6ElrLmJE
The Four Horsemen of Chronic Disease - https://www.youtube.com/watch?v=C26kRxg_ppI
A Plan for Healing - https://www.becominggift.com/post/plan-for-healing
The Centenarian Decathlon - https://www.youtube.com/watch?v=pxmyE59AyZA
“If morality requires respect for the life of the body, it does not make it an absolute value. It rejects a neo-pagan notion that tends to promote the cult of the body, to sacrifice everything for its sake, to idolize physical perfection and success at sports. By its selective preference of the strong over the weak, such a conception can lead to the perversion of human relationships.” Catechism of the Catholic Church 2289 - https://www.usccb.org/sites/default/files/flipbooks/catechism/554/
Hagiography - https://en.wikipedia.org/wiki/Hagiography
“If morality requires respect for the life of the body, it does not make it an absolute value. It rejects a neo-pagan notion that tends to promote the cult of the body, to sacrifice everything for its sake, to idolize physical perfection and success at sports. By its selective preference of the strong over the weak, such a conception can lead to the perversion of human relationships.” Catechism of the Catholic Church 2289 - https://www.usccb.org/sites/default/files/flipbooks/catechism/554/
Support Physically Spiritual by joining the Totus Tuus Community at physicallyspiritual.com
Listen on Apple Podcasts, Google Podcasts, or Spotify
Please leave a review, like, follow, share and subscribe to help others find the Podcast